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Posts by Josh Miller

USA Weightlifting Level 1 Seminar Hosted Here at LCCF

USA Weightlifting Level 1Course Description: In this two-day course, participants will gain practical information from top-level coaches about weightlifting technique, assessing movement, motor learning, biomechanics, effective coaching, and programming training. In addition to covering scientifically based concepts to optimize training and skill learning, a large portion of the course will be hands-on teaching and application of…

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Memorial Day 2018

This year was an incredible showing and energy for the Memorial Day Murph. Here are some of our LCCF family’s comments on what made it special to them. “Having not grown up with the military and the people who serve being as present and close to me as they are here in the US, having…

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