Our CrossFit Kids class is designed to introduce children to the principles of CrossFit in a fun and engaging way. Tailored specifically for young athletes, our classes focus on building a foundation of functional movement patterns, strength, coordination, and cardiovascular fitness. Led by certified trainers experienced in working with kids, our program instills a love for physical activity while promoting a healthy lifestyle. We prioritize safety and age-appropriate exercises to ensure a positive and educational fitness experience for your child.
Currently, we offer classes on Mondays & Thursdays @ 4:45pm-5:45pm for ages 5-9 years old.
**A Preteen class (ages 10-13) is in the works for January 2024.
If you are interested, please email: info@leftcoastcrossfit.com
MONTHLY MEMBERSHIPS
CROSSFIT KIDS LIMITED 8
CLASSES MEET EVERY T/TH @ 4:45PM
CROSSFIT KIDS LIMITED 4
CLASSES MEET EVERY T/TH @ 4:45PM
What is crossfit kids like?
Crossfit Kids is meant to be BIG fun! Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children. The program is scalable for any age or experience level and accounts for the varied maturation status one can find in a class full of kids. Crossfit Kids is designed to be minimalist; it is inexpensive and often requires little or no equipment, allowing for great opportunities to be physically fit and active throughout their lives.
To learn more watch the video below or contact us at info@leftcoastcrossfit.com to have your child take a FREE trial class!